We are not a medical service or a suicide prevention helpline. If you are feeling suicidal or know someone who is, we urge you to immediately reach out to a suicide prevention helpline. Some helplines are listed below.
| All India | India’s National Mental Health Helpline ‘Kiran’ at 1800-599-0019 |
| Delhi | Sumaitri 011-23389090 feelingsuicidal@sumaitri.net Monday to Friday 2 pm to 10 pm Saturday and Sunday 10 am to 10 pm Fortis Exam Helpline +91 8376804102 24×7 |
| Kolkata | Lifeline 033-24637401 033-24637432 10 am to 6 pm |
| Goa | COOJ Mental Health Foundation 0832-2252525 youmatterbycooj@gmail.com Monday to Saturday 3 am to 7 pm |
| Chennai | iCALL 022-25521111 8 am – 10 pm Monday to Saturday Sneha Sneha 24-Hour Helpline 044-24640050 Sneha 044-24640060 help@snehaindia.org Monday to Saturday 8 am to 10 pm |
| Mumbai | iCALL 022-25521111 icall@tiss.edu Monday to Saturday 8 am to 10 pm Samaritans Mumbai +91 8422984528 +91 9422984529 talk2samaritans@gmail.com Monday to Sunday 3 pm to 9 pm Vandrevala Foundation 1860-266-2345 1800-233-3330 help@vandrevalafoundation.com Monday to Sunday 24×7 |
| Hyderabad | Roshni 040-66202000 040-66202001 Monday to Saturday 11 am to 9 pm |
| Bangalore | iCALL 022-25521111 8 am – 10 pm Monday to Saturday Parivarthan Counselling, Training and Research Centre 080-65333323 Monday to Friday 4 pm to 10 pm Sahai 080-25497777 sahaihelpline@gmail.com Monday to Saturday 10 am to 8 pm |
| Pune | Connecting NGO 1800-843-4353 Monday to Saturday 2 pm to 8 pm |