When we are inspired by our own journey, we create something beautiful & poignant. As did Sophia, the Co-Founder of The Little Things, an award-winning relationship wellness collective in India, focused on enriching the couplehood experience for couples through all stages of their marital relationship.
Sophia has spent the past years researching, observing, and reimagining the experiences of the couple in a marriage. Infused with frameworks based on human psychology, science, and years of research on marital relationships, Sophia has been working with Indian couples of all ages and stages of their relationship to help them heal, strengthen and thrive together.
She is a trained professional in Gottman Method Couples Therapy and Prepare-Enrich, both of which are among the most researched and evidence-based of the couple’s therapy methods. She is also a certified Relationship Workshop Facilitator and blends in several psycho-educational approaches such as NLP, Gestalt, Imago, EFT, and CBT.
Sophia is a graduate of the Women Startup Program at the Indian Institute of Management Bangalore, and alumna of the Indian Institute of Psychology and Research, Manipal Academy of Higher Education, Manipal, and Christ College, Bangalore.